IN 2023, 2200 PEOPLE

...have been supported by Pentreath towards their personal goals.

IN 2023, 273 PEOPLE

...have built their confidence and found employment and been successful in getting a job with Pentreath's help.

IN 2023, 198 PEOPLE

...have found the confidence and believed in themselves and started or returned to education and training.

96% OF PENTREATH CLIENTS

...would recommend Pentreath to their family and friends.

95% OF PENTREATH CLIENTS

...said their time with Pentreath helped to improve their mental health and wellbeing

77% OF PENTREATH CLIENTS

...have a better understanding of their mental health

80% OF PENTREATH CLIENTS

...have improved hope for the future

75% OF PENTREATH CLIENTS

...learnt tools and techniques to help them to self-manage their own mental health

70% OF CLIENTS

...told us the support helped to improve their mental health

92% OF PENTREATH CLIENTS

...rate the service as Very Good or Excellent

Recovery College Cornwall

Timetable

The Recovery College Cornwall is currently offering courses via blended delivery – This includes face to face courses delivered in the community (Community Rotation), at our base at Harrison House, Threemilestone, and via Microsoft Teams. Please view the timetable for all upcoming courses.

Online Courses:

Project Me (Self-awareness & motivation)

Fully Booked

26.11.24 (Tues) Eve

 

6-9pm
Project Me (Self-awareness & motivation) 27.11.24 (Wed) Day 10:00 am -1.00 pm
Anxiety: Ebb  and Flow

Fully Booked

10.12.24 (Tues) Eve 6-9pm
Anxiety: Ebb  and Flow 11.12.24 (Wed) Day 10:00 am -1.00 pm

 

Course Date Time
Anxiety: Ebb & Flow 07.01.25 (Tues) Eve 6-9pm
Anxiety: Ebb & Flow 08.01.25 (Wed) Day 10:00 am -1.00 pm
Assertiveness Part 1 21/1/25 (Tues) Eve 6-9pm
Assertiveness Part 1 22/1/25 (Wed) Day 10:00 am -1.00 pm
Assertiveness Part 2 04/2/25 (Tues) Eve 6-9pm
Assertiveness Part 2 05/2/25 (Wed) Day 10:00 am -1.00 pm
Finding my Mojo (self-esteem & confidence) 18/2/25 (Tues) Eve 6-9pm
Finding my Mojo (self-esteem & confidence) 19/2/25 (Wed) Day 10:00 am -1.00 pm
Silver Linings (Depression & Me) 04/3/25 (Tues) Eve 6-9pm
Silver Linings (Depression & Me) 05/3/25 (Wed) Day 10:00 am -1.00 pm
Mind Building (Resilience) 18/3/25 (Tues) Eve 6-9pm
Mind Building (Resilience) 19/3/25 (Wed) Day 10:00 am -1.00 pm
Stress Less 01//25 (Tues) Eve 6-9pm
Stress Less 02/4/25 (Wed) Day 10:00 am -1.00 pm
It’s Good to be Me (Mental health stigma, stereotypes, equality & culture) 15/4/25 (Tues) Eve 6-9pm
It’s Good to be Me (Mental health stigma, stereotypes, equality & culture 16/4/25 (Wed) Day 10:30 am -1.30 pm
Project Me (Self-awareness & motivation) 29.4.25 (Tues) Eve 6-9pm
Project Me (Self-awareness & motivation) 30.4.25 (Wed) Day 10:00 am -1.00 pm

 

Helston:

Course Date & Time Venue
Silver Linings (Depression & Low Mood) Monday 13th January, 10:00 – 16:30 Helston Family Hub, Bulwark Road, Helston, TR13 8JF
Assertiveness Monday 20th January, 10:00 – 16:30 Helston Family Hub, Bulwark Road, Helston, TR13 8JF
Anxiety & Stress Less Monday 27th January, 10:00 – 16:30 Helston Family Hub, Bulwark Road, Helston, TR13 8JF
It’s Good to be Me Monday 3rd February, 12:30 – 16:30 Helston Family Hub, Bulwark Road, Helston, TR13 8JF
Finding My Mojo (Self-Esteem & Confidence) Monday 10th February, 10:00 – 16:30 Helston Family Hub, Bulwark Road, Helston, TR13 8JF
Mind Building (Resilience) & Project Me Monday 17th February, 10:00 – 16:30 Helston Family Hub, Bulwark Road, Helston, TR13 8JF

 

Camborne/Pool/Redruth:

Course Date & Time Venue
Anxiety & Stress Less Monday 21st October, 10:00 – 16:30 Boundervean Day Centre

6 Pendarves Road, Camborne TR14 7QE

Assertiveness Monday 28st October, 10:00 – 16:30 Boundervean Day Centre

6 Pendarves Road, Camborne TR14 7QE

Finding My Mojo (Self-Esteem & Confidence) Monday 4th November, 10:00 – 16:30 Boundervean Day Centre

6 Pendarves Road, Camborne TR14 7QE

Mind Building (Resilience) & Project Me Monday 11th November, 10:00 – 16:30 Boundervean Day Centre

6 Pendarves Road, Camborne TR14 7QE

Silver Linings (Depression & Low Mood) Monday 18th November, 10:00 – 16:30 Boundervean Day Centre

6 Pendarves Road, Camborne TR14 7QE

It’s Good to be Me Monday 25th November, 10:00 – 13:00 Boundervean Day Centre

6 Pendarves Road, Camborne TR14 7QE

 

Truro:

Course Date & Time Venue
Assertiveness Friday 22nd November, 10:00 – 16:30 Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
Anxiety & Stress Less Friday 29th November, 10:00 – 16:30 Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
It’s Good to be Me Friday 6th December, 10:00 – 13:30 Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
Silver Linings (Depression & Low Mood) Friday 13th December, 10:00 – 16:30 Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
Mind Building (Resilience) & Project Me Friday 20th December, 10:00 – 16:30 Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
Finding My Mojo (Self-Esteem & Confidence) Friday 10th January, 10:00 – 16:30 Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF

 

Course Date & Time Venue
Anxiety & Stress Less Friday 17th January, 10:00 – 16:30 Recovery College, Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
Assertiveness Friday 24th January, 10:00 – 16:30 Recovery College, Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
Finding My Mojo (Self-Esteem & Confidence) Friday 31st January, 10:00 – 16:30 Recovery College, Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
Mind Building (Resilience) & Project Me Friday 7th February, 10:00 – 16:30 Recovery College, Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
Silver Linings (Depression & Low Mood) Friday 14th February, 10:00 – 16:30 Recovery College, Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF
It’s Good to be Me Friday 21st  February, 10:00 – 13:30 Recovery College, Harrison House, Threemilestone Industrial Estate, Truro, TR4 9LF

 

Wadebridge:

Course Date & Time Venue
Finding My Mojo Thursday 9th January 10:00 – 16:00 Wadebridge Family Hub, Camel House, Goldsworthy Way, Wadebridge, Cornwall, PL27 7AL
Mind Building & Project Me Thursday 16th January 10:00 – 16:00 Wadebridge Family Hub, Camel House, Goldsworthy Way, Wadebridge, Cornwall, PL27 7AL
Silver Linings Thursday 23rd January 10:00 – 16:00 Wadebridge Family Hub, Camel House, Goldsworthy Way, Wadebridge, Cornwall, PL27 7AL
It’s Good to be Me Thursday 30th January 10:00 – 13:30 Wadebridge Family Hub, Camel House, Goldsworthy Way, Wadebridge, Cornwall, PL27 7AL
Anxiety & Stress Less Thursday 6th February 10:00 – 16:00 Wadebridge Family Hub, Camel House, Goldsworthy Way, Wadebridge, Cornwall, PL27 7AL
Assertiveness Thursday 13th February 10:00 – 16:00 Wadebridge Family Hub, Camel House, Goldsworthy Way, Wadebridge, Cornwall, PL27 7AL

 

Saltash:

*Awaiting new course dates*

 

Bodmin:

Course Date & Time Venue
Anxiety & Stress Less Monday 6th January, 10:00 – 16:00 Trelil Court Day Resource Centre, Market Street, Bodmin, PL31 2JW
Assertiveness Monday 13th January, 10:00 – 16:00 Trelil Court Day Resource Centre, Market Street, Bodmin, PL31 2JW
Finding my Mojo Monday 20th January, 10:00 – 16:00 Trelil Court Day Resource Centre, Market Street, Bodmin, PL31 2JW
Mind Building & Project Me Monday 27th January, 10:00 – 16:00 Trelil Court Day Resource Centre, Market Street, Bodmin, PL31 2JW
Silver Linings Monday 3rd February, 10:00 – 16:00 Trelil Court Day Resource Centre, Market Street, Bodmin, PL31 2JW
It’s Good to be Me Monday 10th February, 10:00 – 13:30 Trelil Court Day Resource Centre, Market Street, Bodmin, PL31 2JW

 

Torpoint:

*Awaiting new course dates*

 

Falmouth:

Course Date & Time Venue
Anxiety & Stress Less Monday 18th November 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Assertiveness Monday 25th November 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Finding my Mojo Monday 2nd December 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Mind Building & Project Me Monday 9th December 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Silver Linings Monday 16th December 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
It’s Good to be Me Monday 6th January 10:00 – 13:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ

 

Course Date & Time Venue
It’s Good to be Me Monday 13th January 10:00 – 13:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Silver Linings Monday 20th January 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Mind Building & Project Me Monday 27th January 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Finding my Mojo Monday 3rd February 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Assertiveness Monday 17th February 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Anxiety & Stress Less Monday 24th February 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ

 

Course Date & Time Venue
It’s Good to be Me Monday 3rd March 10:00 – 13:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Silver Linings Monday 10th March 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Mind Building & Project Me Monday 17th March 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Finding my Mojo Monday 24th March 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Assertiveness Monday 31st March 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Anxiety & Stress Less Monday 7th April 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ

 

Course Date & Time Venue
It’s Good to be Me Monday 22nd April 10:00 – 13:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Silver Linings Monday 28th April 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Mind Building & Project Me Monday 5th May 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Finding my Mojo Monday 12th May 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Assertiveness Monday 19th May 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ
Anxiety & Stress Less Monday 26th May 10:00 – 16:30 The Park Family Hub, Park Terrace, Falmouth, TR11 2DJ

 

Penzance:

Course Date & Time Venue
Silver Linings Thursday 21st November 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
It’s Good to be Me Thursday 28th November 10:00 – 13:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Anxiety & Stress Less Thursday 5th December 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Assertiveness Thursday 12th December 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Finding my Mojo Thursday 19th December 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Mind Building & Project Me Thursday 9th January 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP

 

Course Date & Time Venue
Mind Building & Project Me Wednesday 15th January, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Finding my Mojo Wednesday 22nd January, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Assertiveness Wednesday 29th January, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Anxiety & Stress Less Wednesday 5th February, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
It’s Good to be Me Wednesday 19th February, 10:00 – 13:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Silver Linings Wednesday 26th February, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP

 

Course Date & Time Venue
Mind Building & Project Me Wednesday 5th March, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Finding my Mojo Wednesday 12th March, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Assertiveness Wednesday 19th March, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Anxiety & Stress Less Wednesday 26th March, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
It’s Good to be Me Wednesday 2nd April, 10:00 – 13:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Silver Linings Wednesday 9th April, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP

 

Course Date & Time Venue
Mind Building & Project Me Wednesday 23rd April, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Finding my Mojo Wednesday 30th April, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Assertiveness Wednesday 7th May, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Anxiety & Stress Less Wednesday 14th May, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP
It’s Good to be Me Wednesday 21st May, 10:00 – 13:30 John Daniel Centre, Roscadghill Road, TR20 8TP
Silver Linings Wednesday 28th May, 10:00 – 16:30 John Daniel Centre, Roscadghill Road, TR20 8TP

 

Hayle:

Course Date & Time Venue
Finding My Mojo Wednesday 20th November 10:00 – 16:30 Hayle Family Hub 36 Bodriggy St. TR27 4ND
Mind Building & Project Me Wednesday 27th November 10:00 – 16:30 Hayle Family Hub 36 Bodriggy St. TR27 4ND
Silver Linings Tuesday 3rd December 10:00 – 16:30 Hayle Family Hub 36 Bodriggy St. TR27 4ND
It’s Good To Be Me Wednesday 11th December 10:00 – 13:30 Hayle Family Hub 36 Bodriggy St. TR27 4ND
Anxiety & Stress Less Tuesday 17th December 10:00 – 16:30 Hayle Family Hub 36 Bodriggy St. TR27 4ND
Assertiveness Wednesday 8th January 10:00 – 16:30 Hayle Family Hub 36 Bodriggy St. TR27 4ND

 

Course Date & Time Venue
Assertiveness Tuesday 14th January, 10:00 – 16:30 Hayle Family Hub, 36 Bodriggy Street, TR27 4ND
Anxiety & Stress Less Friday 24th January, 10:00 – 16:30 Hayle Family Hub, 36 Bodriggy Street, TR27 4ND
It’s Good to be Me Friday 31st January, 10:00 – 13:30 Hayle Family Hub, 36 Bodriggy Street, TR27 4ND
Silver Linings Friday 7th February, 10:00 – 16:30 Hayle Family Hub, 36 Bodriggy Street, TR27 4ND
Mind Building & Project Me Friday 21st February, 10:00 – 16:30 Hayle Family Hub, 36 Bodriggy Street, TR27 4ND
Finding my Mojo Friday 28th February, 10:00 – 16:30 Hayle Family Hub, 36 Bodriggy Street, TR27 4ND

 

Perranporth:

*Awaiting new course dates*

 

Bude:

Course Date & Time Venue
Assertiveness Friday 6th December, 09:30 – 16:00 The Bungalow; NHS Mental Health Resource Centre, Pathfields, Bude EX23 8DW
Anxiety & Stress Less Friday 13th December, 09:30 – 16:00 The Bungalow; NHS Mental Health Resource Centre, Pathfields, Bude EX23 8DW
It’s Good to be Me Friday 10th January, 09:30 – 13:30 The Bungalow; NHS Mental Health Resource Centre, Pathfields, Bude EX23 8DW
Silver Linings (Depression & Low Mood) Friday 17th January, 09:30 – 16:00 The Bungalow; NHS Mental Health Resource Centre, Pathfields, Bude EX23 8DW
Mind Building (Resiliance) & Project Me Friday 24th January, 09:30 – 16:00 The Bungalow; NHS Mental Health Resource Centre, Pathfields, Bude EX23 8DW
Finding My Mojo (Self-Esteem & Confidence) Friday 31st January, 09:30 – 16:00 The Bungalow; NHS Mental Health Resource Centre, Pathfields, Bude EX23 8DW

 

Launceston:

*Awaiting new course dates*

 

St Erth: 

*Awaiting new course dates*

 

Liskeard:

*Awaiting new course dates*

 

St Austell:

*Awaiting new course dates*

 

Delabole:

Course Date & Time Venue
It’s Good to be Me Monday 2nd December, 09:30 – 13:30 Delabole: St Johns Church, 76, High Streeet, Delabole, PL33 9AF
Silver Linings (Depression & Low Mood) Monday 16th December, 09:30 – 16:00 Delabole: St Johns Church, 76, High Streeet, Delabole, PL33 9AF
Mind Building (Resilience) & Project Me Monday 6th  January, 09:30 – 16:00 Delabole: St Johns Church, 76, High Streeet, Delabole, PL33 9AF
Finding My Mojo (Self-Esteem & Confidence) Monday 13th January, 10:00 – 16:00 Delabole: St Johns Church, 76, High Streeet, Delabole, PL33 9AF
Assertiveness Monday 20th January, 09:30 – 16:00 Delabole: St Johns Church, 76, High Streeet, Delabole, PL33 9AF
Anxiety & Stress Less Monday 27th January, 09:30 – 16:00 Delabole: St Johns Church, 76, High Streeet, Delabole, PL33 9AF

 

Newquay:

Course Date & Time Venue
Mind Building (Resilience) & Project Me Tuesday 26th November, 10:00 – 16:30 Newquay;

Link into Learning, Adult Education, Chapel Hill, Newquay TR7 1ND

Finding My Mojo (Self-Esteem & Confidence) Tuesday 3rd December, 10:00 – 16:00 Newquay;

Link into Learning, Adult Education, Chapel Hill, Newquay TR7 1ND

Assertiveness Tuesday 10th December, 10:00 – 16:30 Newquay;

Link into Learning, Adult Education, Chapel Hill, Newquay TR7 1ND

Anxiety & Stress Less Tuesday 17th December, 10:00 – 16:30 Newquay;

Link into Learning, Adult Education, Chapel Hill, Newquay TR7 1ND

It’s Good to be Me Tuesday 7th January, 10:00 – 13:30 Newquay;

Link into Learning, Adult Education, Chapel Hill, Newquay TR7 1ND

Silver Linings (Depression & Low Mood) Tuesday 14th January, 10:00 – 16:30 Newquay;

Link into Learning, Adult Education, Chapel Hill, Newquay TR7 1ND

 

Course Date & Time Venue
Anxiety & Stress Less Tuesday 21st January, 10:00 – 16:30 Newquay;

Link into Learning, Adult Education, Chapel Hill, Newquay TR7 1ND

Assertiveness Tuesday 28th January, 10:00 – 16:30 Newquay;

Link into Learning, Adult Education, Chapel Hill, Newquay TR7 1ND

Finding My Mojo (Self-Esteem & Confidence) Tuesday 4th February, 10:00 – 16:30 Newquay;

Link into Learning, Adult Education, Chapel Hill, Newquay TR7 1ND

Mind Building (Resilience) & Project Me Tuesday 11th February, 10:00 – 16:30 Newquay;

Link into Learning, Adult Education, Chapel Hill, Newquay TR7 1ND

Silver Linings (Depression & Low Mood) & It’s Good to be Me Monday 18th February, 10:00 – 16:30 Newquay;

Link into Learning, Adult Education, Chapel Hill, Newquay TR7 1ND

 

Camelford:

Course Date & Time Venue
Anxiety & Stress Less Thursday 21st November, 10:00 – 16:30 St Thomas’ of Canterbury Church,10, Victoria Road, Camelford, PL32 9YT

 

St Dennis:

Course Date & Time Venue
Finding My Mojo (Self-Esteem & Confidence) Tuesday 7th January, 10:00 – 16:30 St Dennis Family Hub, Carne Hill, St Dennis, PL26 8AY
Mind Building (Resilience) & Project Me Tuesday 14th January, 10:00 – 16:30 St Dennis Family Hub, Carne Hill, St Dennis, PL26 8AY
Silver Linings (Depression & Low Mood) Tuesday 21st January, 10:00 – 16:30 St Dennis Family Hub, Carne Hill, St Dennis, PL26 8AY
It’s Good to be Me Tuesday 28th January, 10:00 – 13:00 St Dennis Family Hub, Carne Hill, St Dennis, PL26 8AY
Anxiety & Stress Less Tuesday 4th February, 10:00 – 16:30 St Dennis Family Hub, Carne Hill, St Dennis, PL26 8AY
Assertiveness Tuesday 11th February, 10:00 – 16:30 St Dennis Family Hub, Carne Hill, St Dennis, PL26 8AY

Pentreath Ltd

Thank you for visiting www.pentreath.co.uk.

If you feel that you need to talk to someone urgently then please call the 24/7 Cornwall mental health helpline on 0800 0385 300.  You can call for free, any time of day or night, if you are worried about your own or someone else’s mental health.  The team behind the 24/7 telephone service will listen to you and determine how best to help. Alternatively, please call the Samaritans on 116 123.

Thank you.