IN 2023, 2200 PEOPLE
...have been supported by Pentreath towards their personal goals.
IN 2023, 273 PEOPLE
...have built their confidence and found employment and been successful in getting a job with Pentreath's help.
IN 2023, 198 PEOPLE
...have found the confidence and believed in themselves and started or returned to education and training.
96% OF PENTREATH CLIENTS
...would recommend Pentreath to their family and friends.
95% OF PENTREATH CLIENTS
...said their time with Pentreath helped to improve their mental health and wellbeing
77% OF PENTREATH CLIENTS
...have a better understanding of their mental health
80% OF PENTREATH CLIENTS
...have improved hope for the future
75% OF PENTREATH CLIENTS
...learnt tools and techniques to help them to self-manage their own mental health
70% OF CLIENTS
...told us the support helped to improve their mental health
92% OF PENTREATH CLIENTS
...rate the service as Very Good or Excellent
Recovery College Cornwall
Course are currently being delivered in communities across Cornwall and via Microsoft Teams to small groups. Please look at our timetable for upcoming courses. If you are interested in attending a course please download our ‘Course Booking Form’. Complete this form outlining what course, date and venue you are requesting and send to rc.enrollment@pentreath.co.uk.
Once we have received your booking form, you will receive an email confirming your place on the requested course.
How can I manage my anxiety? Challenge unhelpful thoughts and building your own recovery kit.
What is assertiveness and why it is important? Communication behaviour types and boundaries.
Provide your feedback here.
How can you build your confidence? Understanding cycles of self-esteem and moving forward.
What is your culture? Exploring mental health stigma, stereotypes and equality.
What is emotional intelligence? Reframing emotions and building resilience.
What makes you ‘you’? What are your strengths? Intrinsic and extrinsic motivation.
What is your mindset? Challenge unhelpful thinking patterns, share problem solving ideas.
Take the weight off your shoulders, pause and consider how can you deal with stress positively.
If you feel that you need to talk to someone urgently then please call the 24/7 Cornwall mental health helpline on 0800 0385 300. You can call for free, any time of day or night, if you are worried about your own or someone else’s mental health. The team behind the 24/7 telephone service will listen to you and determine how best to help. Alternatively, please call the Samaritans on 116 123.
Thank you.